{"id":988,"date":"2019-09-20T10:50:37","date_gmt":"2019-09-20T10:50:37","guid":{"rendered":"https:\/\/www.ideaclinic.net\/tr\/?p=988"},"modified":"2019-09-20T10:51:07","modified_gmt":"2019-09-20T10:51:07","slug":"nasir-neden-olur-nasil-gecer","status":"publish","type":"post","link":"https:\/\/www.ideaclinic.net\/tr\/nasir-neden-olur-nasil-gecer\/","title":{"rendered":"Nas\u0131r Neden Olur? Nas\u0131l Ge\u00e7er?"},"content":{"rendered":"<p>Nas\u0131r ciddi bir hastal\u0131k olmamas\u0131na ra\u011fmen ya\u015fam kalitesini etkileyen bir sorundur. \u00d6zellikle ayaklarda olu\u015fan ve ileri dereceli olan nas\u0131rlar y\u00fcr\u00fcme zorlu\u011funa dahi neden olabilmektedir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nas\u0131r Nedir?<\/h2>\n\n\n\n<p>Nas\u0131r en basit tan\u0131m\u0131 ile cildin kal\u0131nla\u015fmas\u0131d\u0131r. Ancak her cilt kal\u0131nla\u015fmas\u0131 nas\u0131r olarak de\u011ferlendirilmemelidir. Ciltte meydana gelen kal\u0131nla\u015fmalar\u0131n nas\u0131r olarak kategorize edilebilmesi i\u00e7in nas\u0131r k\u00f6k\u00fcn\u00fcn yani nidusun bulunmas\u0131 gerekmektedir. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"300\" src=\"https:\/\/www.ideaclinic.net\/tr\/wp-content\/uploads\/2019\/09\/the-action-or-activity-of-gathering-information-about-consumers-needs-and-preferences..png\" alt=\"\" data-id=\"989\" data-link=\"https:\/\/www.ideaclinic.net\/tr\/?attachment_id=989\" class=\"wp-image-989\" srcset=\"https:\/\/www.ideaclinic.net\/tr\/wp-content\/uploads\/2019\/09\/the-action-or-activity-of-gathering-information-about-consumers-needs-and-preferences..png 640w, https:\/\/www.ideaclinic.net\/tr\/wp-content\/uploads\/2019\/09\/the-action-or-activity-of-gathering-information-about-consumers-needs-and-preferences.-300x141.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Nas\u0131r\u0131n orta k\u0131sm\u0131na olu\u015fan niduslar olduk\u00e7a serttir. \u00d6zellikle ayak taban\u0131nda olanlar y\u00fcr\u00fcrken batarak y\u00fcr\u00fcme zorlu\u011funa dahi neden olabilmektedir. <\/p>\n\n\n\n<p>Nas\u0131r\u0131n tam anlam\u0131 ile tedavi edilmesi i\u00e7in nidusun mutlaka al\u0131nmas\u0131 gerekmektedir. Ayr\u0131ca nas\u0131ra neden olan durum veya durumlar\u0131n ortadan kald\u0131r\u0131lmas\u0131 gerekmektedir. <\/p>\n\n\n\n<p>Nas\u0131r en \u00e7ok el ve ayaklarda olu\u015fmaktad\u0131r. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ayak Nas\u0131r\u0131 Neden Olur?<\/h2>\n\n\n\n<p>Nas\u0131r genellikle ayaklarda g\u00f6r\u00fclen bir sorundur. Ancak bu yaln\u0131zca ayaklarda ortaya \u00e7\u0131kaca\u011f\u0131 anlam\u0131na gelmez. Pek \u00e7ok insan\u0131n ellerinde de nas\u0131r bulunmaktad\u0131r. Nas\u0131r cildin s\u00fcrt\u00fcnmeye maruz kalmas\u0131 sonucunda olu\u015fmaktad\u0131r. Bu nedenle s\u00fcrt\u00fcnmeye maruz kalan her yerde ortaya \u00e7\u0131kabilir. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Yanl\u0131\u015f Ayakkab\u0131 Se\u00e7imi <\/h3>\n\n\n\n<p>Ayak yap\u0131s\u0131na uygun olmayan ayakkab\u0131 se\u00e7imi ayaklarda nas\u0131r olu\u015fmas\u0131n\u0131n en temel nedenidir. Yanl\u0131\u015f ayakkab\u0131 denilince genellikle akla aya\u011fa k\u00fc\u00e7\u00fck ayakkab\u0131 se\u00e7ilmesi gelmektedir. Sadece aya\u011fa k\u00fc\u00e7\u00fck de\u011fil aya\u011fa b\u00fcy\u00fck olan ayakkab\u0131larda nas\u0131ra neden olmaktad\u0131r. <\/p>\n\n\n\n<p>Aya\u011fa k\u00fc\u00e7\u00fck olan ayakkab\u0131 belli bir b\u00f6lgeden aya\u011fa bask\u0131 yapar. Bask\u0131 uygulanan alanda cilt kal\u0131nla\u015farak zamanla nas\u0131r olu\u015fabilir. Ayn\u0131 \u015fekilde aya\u011fa b\u00fcy\u00fck olan ayakkab\u0131larda da aya\u011fa s\u00fcrt\u00fcnme olaca\u011f\u0131ndan dolay\u0131 nas\u0131r olu\u015fumu meydana gelebilir. Topuklu ayakkab\u0131larda ayn\u0131 \u015fekilde aya\u011f\u0131n s\u00fcrt\u00fcnmeye ve bask\u0131ya maruz kalmas\u0131na neden olabilir.<\/p>\n\n\n\n<p>Ayr\u0131ca ayakkab\u0131lar\u0131n \u00e7oraps\u0131z kullan\u0131lmas\u0131 da nas\u0131r riskini artt\u0131rmaktad\u0131r. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Yanl\u0131\u015f Y\u00fcr\u00fcme\/Basma<\/h3>\n\n\n\n<p>Nas\u0131r\u0131n olu\u015fmas\u0131nda en b\u00fcy\u00fck etkenlerden birisi de yanl\u0131\u015f basma ve y\u00fcr\u00fcmedir. Ki\u015finin s\u00fcrekli olarak aya\u011f\u0131n\u0131n belli bir b\u00f6lgesine basmas\u0131  aya\u011f\u0131n o b\u00f6lgesinde derinin sertle\u015fmesine neden olmaktad\u0131r. S\u00fcre\u00e7 i\u00e7erisinde nas\u0131r k\u00f6k\u00fcn\u00fcn olu\u015fmas\u0131 da y\u00fcr\u00fcmeyi zorla\u015ft\u0131rabilir. Aya\u011f\u0131n s\u00fcrekli olarak bas\u0131ld\u0131\u011f\u0131 noktas\u0131nda sert bir nas\u0131r k\u00f6k\u00fc olduk\u00e7a rahats\u0131z edici olacakt\u0131r.<\/p>\n\n\n\n<p>Bu \u015fekilde bir nas\u0131rdan kurtulmak i\u00e7in basma ve y\u00fcr\u00fcmedeki yanl\u0131\u015fl\u0131k d\u00fczeltilmelidir. Aksi halde nas\u0131r tedavi olsa bile tekrar \u00e7\u0131kacakt\u0131r. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">El Nas\u0131rlar\u0131 Neden Olu\u015fur?<\/h2>\n\n\n\n<p>Ellere uygulanan s\u00fcrt\u00fcnme ellerde avu\u00e7 i\u00e7inde ve parmaklarda deri sertle\u015fmesine neden olabilmektedir. <\/p>\n\n\n\n<p>Devaml\u0131 olarak kullan\u0131lan el aletleri elde deri kal\u0131nla\u015fmas\u0131n\u0131n ba\u015fl\u0131ca nedenidir. \u00d6rne\u011fin s\u00fcrekli olarak bah\u00e7e i\u015fleri ile u\u011fra\u015f\u0131lmas\u0131, m\u00fczik aleti kullan\u0131lmas\u0131, tenis oynanmas\u0131 gibi aktiviteler elin belli b\u00f6lgelerine s\u00fcrekli olarak bask\u0131 uygulanmas\u0131na neden olmaktad\u0131r. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nas\u0131r Belirtileri Nelerdir?<\/h2>\n\n\n\n<p>Nas\u0131r\u0131n olu\u015fmas\u0131n\u0131n ilk habercisi ciltte olu\u015fan sertle\u015fmedir.  Sertle\u015fme olu\u015fan b\u00f6lgede cilt rengi de\u011fi\u015ferek sar\u0131 bir renk almaktad\u0131r. Nas\u0131r olu\u015fumunu g\u00f6zle fark etmek olduk\u00e7a kolayd\u0131r.<\/p>\n\n\n\n<p>Nas\u0131l sertle\u015fmesine g\u00f6re 2 gruba ayr\u0131lmaktad\u0131r. Az ve \u00e7ok sert nas\u0131rlard\u0131r. \u0130lk seviyelerde ciltte hafif sertle\u015fme olu\u015fmaktad\u0131r. Dikkat edilmedi\u011fi takdirde ise sertle\u015fme ileri boyutlara ula\u015fmaktad\u0131r.<\/p>\n\n\n\n<p>\u0130lerleyen nas\u0131rlarda nidus ad\u0131 verilen nas\u0131r k\u00f6k\u00fc olu\u015fmaktad\u0131r.  Nidus olu\u015fumu \u00f6zellikle \u00fcst\u00fcne bas\u0131lan bir alanda ise olduk\u00e7a a\u011fr\u0131l\u0131 olmaktad\u0131r. Nas\u0131r\u0131n a\u011fr\u0131s\u0131ndan ve nas\u0131rdan kal\u0131c\u0131 olarak kurtulmak i\u00e7in mutlaka nas\u0131r k\u00f6k\u00fcn\u00fcn \u00e7\u0131kar\u0131lmas\u0131 gerekmektedir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nas\u0131r Tedavisi Nas\u0131l Yap\u0131l\u0131r?<\/h2>\n\n\n\n<p>Nas\u0131r\u0131n tedavisinden bahsetmek i\u00e7in \u00f6ncesinden nas\u0131r\u0131n nas\u0131l engellenece\u011finden, al\u0131nmas\u0131 gereken \u00f6nlemlerden bahsedece\u011fiz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nas\u0131r Nas\u0131l \u00d6nlenir?<\/h2>\n\n\n\n<p>Nas\u0131r\u0131n \u00f6nlenmesi i\u00e7in uygun ayakkab\u0131lar\u0131n se\u00e7ilmesi, ayak bak\u0131m\u0131na dikkat edilmesi ve nas\u0131ra neden olan durumlar\u0131n ortadan kald\u0131r\u0131lmas\u0131 gerekmektedir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Uygun Ayakkab\u0131 Se\u00e7ilmesi<\/h3>\n\n\n\n<p>Ayaklarda olu\u015fan nas\u0131r\u0131n \u00f6nlenmesi i\u00e7in \u00f6ncelikli olarak uygun ayakkab\u0131lar\u0131n se\u00e7ilmesidir. Tercih edilecek ayakkab\u0131 ne b\u00fcy\u00fck ne k\u00fc\u00e7\u00fck olmamal\u0131d\u0131r. Aya\u011fa uygun boyutta olmal\u0131d\u0131r. Topuklu ayakkab\u0131lar kullan\u0131lacaksa uzun s\u00fcreli kullan\u0131lmamal\u0131d\u0131r. Ayr\u0131ca topuklu ayakkab\u0131 kullan\u0131lacaksa s\u00fcrt\u00fcnme olan alanlarda koruyucu ayak pedleri kullan\u0131labilir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ciltte Sertle\u015fme Fark Edilir Edilmez \u00d6nlenmelidir.<\/h3>\n\n\n\n<p>Ciltte sertle\u015fme ilk etaptaherhangi bir \u015fikayete neden olmaz. Buna ra\u011fmen kolayl\u0131kla fark edilebilir ve \u00f6nlenebilir. <\/p>\n\n\n\n<p>\u0130lk olarak sertle\u015fmeye neden olan durumun ortadan kald\u0131r\u0131lmas\u0131 gerekmektedir. Sonras\u0131nda sertle\u015fme ba\u015flayan alandaki deri topuk ta\u015f\u0131, ayak t\u00f6rp\u00fcs\u00fc gibi \u00fcr\u00fcnlerle temizlenebilir. <\/p>\n\n\n\n<p>Ayak t\u00f6rp\u00fcs\u00fc ayaklar kuru iken kullan\u0131l\u0131rsa \u00e7ok daha etkili olacakt\u0131r. Genellikle ayaklar\u0131n \u0131slat\u0131l\u0131p yumu\u015fat\u0131ld\u0131ktan sonra kullan\u0131lmas\u0131 \u00f6nerilir. Ancak bilinenin aksine ayak t\u00f6rp\u00fcs\u00fcn\u00fcn ayaklar kuru iken kullan\u0131lmas\u0131 gerekmektedir. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Radyo Frekansla Nas\u0131r Tedavisi<\/h2>\n\n\n\n<p>\u0130lerlemi\u015f ve nidus olu\u015fmu\u015f nas\u0131rlar\u0131n mutlaka doktor taraf\u0131ndan tedavi edilmesi gerekmektedir. Evde yap\u0131lacak uygulamalar yaln\u0131zca y\u00fczeysel olaca\u011f\u0131 ve nas\u0131r k\u00f6k\u00fcn\u00fc etkilemeyece\u011fi i\u00e7in yetersiz kalacakt\u0131r. <\/p>\n\n\n\n<p>Evde nas\u0131r k\u00f6k\u00fcn\u00fcn \u00e7\u0131kar\u0131lmaya \u00e7al\u0131\u015f\u0131lmas\u0131 ise olduk\u00e7a ac\u0131l\u0131 olacakt\u0131r. Ayr\u0131ca steril bir \u015fekilde yap\u0131lamayaca\u011f\u0131 i\u00e7in mikrop kapma riski de bulunmaktad\u0131r. Bu nedenle evde nas\u0131r k\u00f6k\u00fc \u00e7\u0131kart\u0131lmas\u0131 kesinlikle denenmemelidir.<\/p>\n\n\n\n<p>Nas\u0131r tedavisi eski zamanlarda ameliyatla yap\u0131lmaktayd\u0131. Kesi yap\u0131larak nas\u0131r k\u00f6k\u00fc ameliyatla al\u0131nmaktayd\u0131. Ancak g\u00fcn\u00fcm\u00fczde teknolojinin geli\u015fmesi ile birlikte ameliyata gerek kalmaks\u0131z\u0131n nas\u0131rlar radyo frekansla \u00e7\u0131kar\u0131labilmektedir. <\/p>\n\n\n\n<p>Radyo frekans cihaz\u0131 radyo dalgalar\u0131n\u0131 \u0131s\u0131 enerjisine d\u00f6n\u00fc\u015ft\u00fcrmektedir. Y\u00fcksek \u0131s\u0131 sayesinde nas\u0131r k\u00f6k\u00fc pratik bir \u015fekilde v\u00fccuttan \u00e7\u0131kar\u0131labilmektedir.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"484\" height=\"252\" src=\"https:\/\/www.ideaclinic.net\/tr\/wp-content\/uploads\/2019\/09\/3-dakikada-ameliyatsiz-nasir-tedavisi.jpg\" alt=\"\" class=\"wp-image-992\" srcset=\"https:\/\/www.ideaclinic.net\/tr\/wp-content\/uploads\/2019\/09\/3-dakikada-ameliyatsiz-nasir-tedavisi.jpg 484w, https:\/\/www.ideaclinic.net\/tr\/wp-content\/uploads\/2019\/09\/3-dakikada-ameliyatsiz-nasir-tedavisi-300x156.jpg 300w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/figure>\n\n\n\n<p>Radyofrekans cihaz\u0131 ile nas\u0131rlar 1 dakika i\u00e7erisinde lokal  uyu\u015fturma ile kolayl\u0131kla v\u00fccuttan \u00e7\u0131kar\u0131labilmektedir.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Nas\u0131r ciddi bir hastal\u0131k olmamas\u0131na ra\u011fmen ya\u015fam kalitesini etkileyen bir sorundur. \u00d6zellikle ayaklarda olu\u015fan ve ileri dereceli olan nas\u0131rlar y\u00fcr\u00fcme zorlu\u011funa dahi neden olabilmektedir. Nas\u0131r Nedir? Nas\u0131r en basit tan\u0131m\u0131 ile cildin kal\u0131nla\u015fmas\u0131d\u0131r. Ancak her cilt kal\u0131nla\u015fmas\u0131 nas\u0131r olarak de\u011ferlendirilmemelidir. Ciltte meydana gelen kal\u0131nla\u015fmalar\u0131n nas\u0131r olarak kategorize edilebilmesi i\u00e7in nas\u0131r k\u00f6k\u00fcn\u00fcn yani nidusun bulunmas\u0131 gerekmektedir. &hellip;<\/p>\n","protected":false},"author":2,"featured_media":993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-988","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-nasir"],"_links":{"self":[{"href":"https:\/\/www.ideaclinic.net\/tr\/wp-json\/wp\/v2\/posts\/988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ideaclinic.net\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ideaclinic.net\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ideaclinic.net\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ideaclinic.net\/tr\/wp-json\/wp\/v2\/comments?post=988"}],"version-history":[{"count":4,"href":"https:\/\/www.ideaclinic.net\/tr\/wp-json\/wp\/v2\/posts\/988\/revisions"}],"predecessor-version":[{"id":995,"href":"https:\/\/www.ideaclinic.net\/tr\/wp-json\/wp\/v2\/posts\/988\/revisions\/995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ideaclinic.net\/tr\/wp-json\/wp\/v2\/media\/993"}],"wp:attachment":[{"href":"https:\/\/www.ideaclinic.net\/tr\/wp-json\/wp\/v2\/media?parent=988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ideaclinic.net\/tr\/wp-json\/wp\/v2\/categories?post=988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ideaclinic.net\/tr\/wp-json\/wp\/v2\/tags?post=988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}